Friday night chat

Hey everyone,

Don't forget tonight is the first chat session for the Post_Op_PRs


Friday night exercise chat.
When this Friday at 6:00 Pacific 9:00 Eastern
Where http://www.obesityhelp.com/group/Post_Op_PRs/
Just click on the chat link when you get to the group home page.

Topics, anything exercise related, but perhaps we can
Update the status of Team Post_Op_PRs
Setting a regular time schedule for future chats
Gear review or Q&A
Compare workout notes
Talk about fuel needs (what works for us as individuals)
things like that.

Scott

Thanks Scott.... I PM'd the group and I will have a conference bridge available tonight that we all can hop on that will house up to 200 callers. So, let's see who shows up to the chat and decide then if we want to hop on a call! Thanks for everything bro, and would you mind setting the agenda tonight and kind of guiding the discussion? Thanks again...