Thursday Workouts!

1616
on 1/7/10 11:52 pm - National City, MI

800M swim.

MacMadame
on 1/8/10 2:52 pm - Northern, CA

VSG on 09/24/08

I did Crossfit. We did this thing where we had to walk/run carry heavy things over our heads. It was brutal!

HW - 225 SW - 191 GW - 132 CW - 122
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