Just back from the gym...........

jet03
on 1/5/10 5:36 am - Canada

I really missed running today . I did however, follow Dan's advice and did the recumbent bike. Hated it, but at least I was moving :)

Thanks for the suggestion Dan.

Jet

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DANCBJAMMIN
on 1/5/10 5:40 am - Fort Worth, TX

RNY on 01/14/08

In a "Gangsta" Voice: "Don't hate tha Playa, Hate Tha Game Yo"

Your Friend In Health & Sport,

Dan Benintendi - OH Support Group Leader
www.trimywill.com
www.swimfromobesity.com
www.trimywill.blogspot.com
Support Group: www.obesityhelp.com/group/Post_Op_PRs/

jet03
on 1/5/10 5:45 am - Canada

Lap Band on 07/11/08

WORD!

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Just back from the gym...........

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Just back from the gym...........