New Years resolutions?
Any New Years resolutions out there?
Well, since New Years resolutions fail, I decided to start an end of year resolution.
I plan to average a 5k through the next 364 days.
I'm having surgery on Monday, so that would have already screwed up a New Years running resolution. 2 weeks of no running would have made me miss the first whole week of the January.
I also want to see what I can achive for speed increase over a year as well.
So Day 1:
3 miles 33 minutes. 2% incline
Scott
Well, since New Years resolutions fail, I decided to start an end of year resolution.
I plan to average a 5k through the next 364 days.
I'm having surgery on Monday, so that would have already screwed up a New Years running resolution. 2 weeks of no running would have made me miss the first whole week of the January.
I also want to see what I can achive for speed increase over a year as well.
So Day 1:
3 miles 33 minutes. 2% incline
Scott
The first time you do something - It's going to be a personal record!
Everyone already knows about my (at least a) mile a day every day for a year. So far (30 days) the legs are holding out.
I also am going to try the lottery again for the Mt. Washington Road Race. There is also a 5K PR in my future. I will be under 250 by the spring racing season and 240 by the end of the season. The lighter weight will increase the times.
I also am going to try the lottery again for the Mt. Washington Road Race. There is also a 5K PR in my future. I will be under 250 by the spring racing season and 240 by the end of the season. The lighter weight will increase the times.
Scott
Link to my running journal
http://www.disboards.com/showthread.php?t=1303681
4 full's - 14 halves - 2 goofy's and one Mt. Washington!
Link to my running journal
http://www.disboards.com/showthread.php?t=1303681
4 full's - 14 halves - 2 goofy's and one Mt. Washington!
I am resolving to be be resolute in my resolutions! (Actually haven't figured mine out yet, will post soon)
Your Friend In Health & Sport,
Dan Benintendi - OH Support Group Leader
www.trimywill.com
www.swimfromobesity.com
www.trimywill.blogspot.com
Support Group: www.obesityhelp.com/group/Post_Op_PRs/
Dan Benintendi - OH Support Group Leader
www.trimywill.com
www.swimfromobesity.com
www.trimywill.blogspot.com
Support Group: www.obesityhelp.com/group/Post_Op_PRs/