Monday Workouts

I signed up at the local community fitness center and yesterday was my first workout. I tried to run on the treadmill but it kept "catching" as I ran. So, I went to the running room and ran 2.5 miles. The only problem with it is 16 laps= 1 mile. So, it'll be hard to keep track of on longer runs.

Then, I did a pretty intense core workout.