Wednesday Workouts ! ! !
^ yeah. where is the "thursday" thread
anyway, up early here and was considering going to the gym. but since i have crap to do later 'cept go to therapy i will wait 'til then, as there is a gym right around the corner from my appointment
probably go before my session. treadmill work, as usual. 50mins, most likely
just putting it out there until the new thread arrives and i can post my actual time once finished
anyway, up early here and was considering going to the gym. but since i have crap to do later 'cept go to therapy i will wait 'til then, as there is a gym right around the corner from my appointment
probably go before my session. treadmill work, as usual. 50mins, most likely
just putting it out there until the new thread arrives and i can post my actual time once finished
IMO
I was dreading my after work run last night. It was raining, cold and dark. Turned out to be a GREAT run and I felt amazing. 6.5 miles at a 9:15 pace.
HW 341/SW 309/CW 169/GW 190 172 lb. loss with my DS - Subscribe to me on YouTube!
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