Triathlon training programs?

(deactivated member)
on 11/29/09 9:48 am - Fat City, NJ
 Anyone have any triathlon training programs to share?  My 5k is decent at 33:00 but I need to work on the bike and swim.
Thanks.
Cassie W.
on 11/29/09 7:24 pm
Here's a site with tri programs for various distances:  www.trinewbies.com/tno_trainingprograms.asp

Have fun on your new adventure.

Cassie
"Hard things take time to do. Impossible things take a little longer."

(deactivated member)
on 11/29/09 7:33 pm - Fat City, NJ
 thank you so much, this is exactly what I was looking for!
Duane1064
on 11/29/09 9:58 pm - Bloomington, IN
 I also like www.beginnertriathlete.com

Duane
             
                  "Let us run with perseverance the race marked out for us."
I run for those who can't or won't.  I run because I once was one of those people.         
kerniec
on 11/30/09 5:10 am - Dayton, OH
VSG on 07/22/14

Good luck!

I think I'm going to do the February Splash n Dash..........If I can get out there and start swimming next week, I have not seen a pool since my WLS..................YIPES!

Looks like Feb 14 is my day, there's no way I'm swimming 1000 yards on Jan 10, I won't be ready, not with having to take 1 week off for "surgery" this week.



 

275 SW 8/5/08LB 165MW 2009-11, LB complications 2010-14

7-22-14 Revision LB to VSG 212SW/192CW/159GW  HT 5'7"

    

  

    
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