Sunday Workouts!!!

Tim M.
on 11/29/09 10:29 am - Hagerstown, MD

Felt great today! I did a 2.65 run and another 3 miles on a stationary bike.

Original BMI Pre-op= 47.7
BMI = 28.0
Currently lifting weights to gain muscle

Livewell
on 11/29/09 6:10 pm - Chatham, NJ

4 miles running, another 1.5 fast walking. Feels great to be getting back into a routine. Muscles are a bit tight though, so Monday will just be some fast walking on hills with hand weights.

levittown_loser
on 11/29/09 9:16 pm - Levittown, PA

DS on 07/02/08

Happy Birthday Cassie!

I did 4 miles on the trails yesterday. Today is cross training :)

HW 341/SW 309/CW 169/GW 190 172 lb. loss with my DS - Subscribe to me on YouTube!
Plastics with Dr. Sauceda 1-11-11 Lower Body Lift, Thigh Lift, Upper Body Lift, Arm Lift and Male Breast Reduction

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Katari
on 11/29/09 10:47 pm - OR

RNY on 09/02/09

Happy Birthday Cassie!

I did a total body workout on the total gym and then did a 4 mile bike ride.

Katie
Ht. 5'2 HW 234/GW 150/LW 128/CW 132 Size 18/20 to a size 4 in 9 months!

Sunday Workouts!!!

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Sunday Workouts!!!