Friday Workouts...
Hey Everyone...
Today I swam 2,000 meters in 32:14 and felt great! My marathon got cancelled for tomorrow because there were less than 20 people registered :(... I looked it up on Runner's World and it looked like it would be a decent race, but oh well. My wife is going to run with me on her 1st 10+ mile run.... I am going to have her run 13 with me, and I will do an additional 7 to round out a 20 miler.... What did you guys do today???
Today I swam 2,000 meters in 32:14 and felt great! My marathon got cancelled for tomorrow because there were less than 20 people registered :(... I looked it up on Runner's World and it looked like it would be a decent race, but oh well. My wife is going to run with me on her 1st 10+ mile run.... I am going to have her run 13 with me, and I will do an additional 7 to round out a 20 miler.... What did you guys do today???
Your Friend In Health & Sport,
Dan Benintendi - OH Support Group Leader
www.trimywill.com
www.swimfromobesity.com
www.trimywill.blogspot.com
Support Group: www.obesityhelp.com/group/Post_Op_PRs/
Dan Benintendi - OH Support Group Leader
www.trimywill.com
www.swimfromobesity.com
www.trimywill.blogspot.com
Support Group: www.obesityhelp.com/group/Post_Op_PRs/
It was the Black Friday dash for me. Walmart, Best Buy, Kohls, Target, Radio Shack, Macy's, JCPenney, Toys R. Us, Kmart, Best Buy, breakfast, Walmart, Cato, Shoe Dept., Game Stop, home.
Shoulda wore the Garmin......
Cassie
Shoulda wore the Garmin......
Cassie
"Hard things take time to do. Impossible things take a little longer."
Does 8 hours of Black Friday shopping count? 
HW - 225 SW - 191 GW - 132 CW - 122
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Today was a rest day so I did 1.25 miles to keep my streak alive.
Scott
Link to my running journal
http://www.disboards.com/showthread.php?t=1303681
4 full's - 14 halves - 2 goofy's and one Mt. Washington!
Link to my running journal
http://www.disboards.com/showthread.php?t=1303681
4 full's - 14 halves - 2 goofy's and one Mt. Washington!
Definitely a rest day. Stretching and tons of house cleaning. Knee was talking to me most of the day as a result of the trot the day before.............
I might have to walk that darn Dec 19 Christmas 5K at this rate, I'm skipping the Jingle Bells on the 12th because I don't want to spend the $ to walk (I know it's a fundrasier but AARGH a girl can only do so much)
Dec 31, Resolution RUN I need to be ready to RUN! Just a stinkin' 5K...........I could have run 3 miles on Thursday but thankfully I didn't push myself to that, would have been a bad idea...........
I might have to walk that darn Dec 19 Christmas 5K at this rate, I'm skipping the Jingle Bells on the 12th because I don't want to spend the $ to walk (I know it's a fundrasier but AARGH a girl can only do so much)
Dec 31, Resolution RUN I need to be ready to RUN! Just a stinkin' 5K...........I could have run 3 miles on Thursday but thankfully I didn't push myself to that, would have been a bad idea...........
275 SW 8/5/08LB 165MW 2009-11, LB complications 2010-14
7-22-14 Revision LB to VSG 212SW/192CW/159GW HT 5'7"
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