Tuesday Workouts

Scott William
on 11/24/09 5:51 am
I did 2.2 miles this morning at a quick clip. 

How did you do?
Scott

Link to my running journal
http://www.disboards.com/showthread.php?t=1303681

4 full's - 14 halves - 2 goofy's and one Mt. Washington!
Seht
on 11/24/09 7:50 am
2000 yards in the pool tonight

The first time you do something - It's going to be a personal record!

Mandi_B
on 11/24/09 10:41 am
I worked out with my trainer today.  Cardio in the morning!
1616
on 11/24/09 9:41 pm - National City, MI
2 mile run (20:01) and strength training.
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