Veterans Day Workouts!!!

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DANCBJAMMIN
on 11/11/09 12:09 pm - Fort Worth, TX

I SWAM 4 miles today in 1:52:38

Your Friend In Health & Sport,

Dan Benintendi - OH Support Group Leader
www.trimywill.com
www.swimfromobesity.com
www.trimywill.blogspot.com
Support Group: www.obesityhelp.com/group/Post_Op_PRs/

Cassie W.
on 11/11/09 7:06 pm

RNY on 09/14/06

PT and an hour spin class.

Cassie

"Hard things take time to do. Impossible things take a little longer."

Serenity08
on 11/11/09 7:33 pm - NH

Lap Band on 10/23/08

I did the elliptical for 30 minutes today. I've been giving myself a break from running for a bit because I was just so ready for the training to be over. I may start doing some running workouts next week again and am thinking about signing up for a Turkey trot locally.

Serenity

Livewell
on 11/12/09 6:15 pm - Chatham, NJ

REALIZE Band on 12/09/08

Ran 5 miles - back to no incline this time, though.

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Veterans Day Workouts!!!