Here is what I did... What did you do?

Gender:	M F	Age:	13 14 15 16 17 18 19 20 21 22 23 24 25 26 27 28 29 30 31 32 33 34 35 36 37 38 39 40 41 42 43 44 45 46 47 48 49 50 51 52 53 54 55 56 57 58 59 60 61 62 63 64 65 66 67 68 69 70 71 72 73 74 75 76 77 78 79 80 81 82 83 84 85 86 87 88 89 90 91 92 93 94 95 96 97 98 99
Weight:	70 lbs 71 lbs 72 lbs 73 lbs 74 lbs 75 lbs 76 lbs 77 lbs 78 lbs 79 lbs 80 lbs 81 lbs 82 lbs 83 lbs 84 lbs 85 lbs 86 lbs 87 lbs 88 lbs 89 lbs 90 lbs 91 lbs 92 lbs 93 lbs 94 lbs 95 lbs 96 lbs 97 lbs 98 lbs 99 lbs 100 lbs 101 lbs 102 lbs 103 lbs 104 lbs 105 lbs 106 lbs 107 lbs 108 lbs 109 lbs 110 lbs 111 lbs 112 lbs 113 lbs 114 lbs 115 lbs 116 lbs 117 lbs 118 lbs 119 lbs 120 lbs 121 lbs 122 lbs 123 lbs 124 lbs 125 lbs 126 lbs 127 lbs 128 lbs 129 lbs 130 lbs 131 lbs 132 lbs 133 lbs 134 lbs 135 lbs 136 lbs 137 lbs 138 lbs 139 lbs 140 lbs 141 lbs 142 lbs 143 lbs 144 lbs 145 lbs 146 lbs 147 lbs 148 lbs 149 lbs 150 lbs 151 lbs 152 lbs 153 lbs 154 lbs 155 lbs 156 lbs 157 lbs 158 lbs 159 lbs 160 lbs 161 lbs 162 lbs 163 lbs 164 lbs 165 lbs 166 lbs 167 lbs 168 lbs 169 lbs 170 lbs 171 lbs 172 lbs 173 lbs 174 lbs 175 lbs 176 lbs 177 lbs 178 lbs 179 lbs 180 lbs 181 lbs 182 lbs 183 lbs 184 lbs 185 lbs 186 lbs 187 lbs 188 lbs 189 lbs 190 lbs 191 lbs 192 lbs 193 lbs 194 lbs 195 lbs 196 lbs 197 lbs 198 lbs 199 lbs 200 lbs 201 lbs 202 lbs 203 lbs 204 lbs 205 lbs 206 lbs 207 lbs 208 lbs 209 lbs 210 lbs 211 lbs 212 lbs 213 lbs 214 lbs 215 lbs 216 lbs 217 lbs 218 lbs 219 lbs 220 lbs 221 lbs 222 lbs 223 lbs 224 lbs 225 lbs 226 lbs 227 lbs 228 lbs 229 lbs 230 lbs 231 lbs 232 lbs 233 lbs 234 lbs 235 lbs 236 lbs 237 lbs 238 lbs 239 lbs 240 lbs 241 lbs 242 lbs 243 lbs 244 lbs 245 lbs 246 lbs 247 lbs 248 lbs 249 lbs 250 lbs 251 lbs 252 lbs 253 lbs 254 lbs 255 lbs 256 lbs 257 lbs 258 lbs 259 lbs 260 lbs 261 lbs 262 lbs 263 lbs 264 lbs 265 lbs 266 lbs 267 lbs 268 lbs 269 lbs 270 lbs 271 lbs 272 lbs 273 lbs 274 lbs 275 lbs 276 lbs 277 lbs 278 lbs 279 lbs 280 lbs 281 lbs 282 lbs 283 lbs 284 lbs 285 lbs 286 lbs 287 lbs 288 lbs 289 lbs 290 lbs 291 lbs 292 lbs 293 lbs 294 lbs 295 lbs 296 lbs 297 lbs 298 lbs 299 lbs 300 lbs 301 lbs 302 lbs 303 lbs 304 lbs 305 lbs 306 lbs 307 lbs 308 lbs 309 lbs 310 lbs 311 lbs 312 lbs 313 lbs 314 lbs 315 lbs 316 lbs 317 lbs 318 lbs 319 lbs 320 lbs 321 lbs 322 lbs 323 lbs 324 lbs 325 lbs 326 lbs 327 lbs 328 lbs 329 lbs 330 lbs 331 lbs 332 lbs 333 lbs 334 lbs 335 lbs 336 lbs 337 lbs 338 lbs 339 lbs 340 lbs 341 lbs 342 lbs 343 lbs 344 lbs 345 lbs 346 lbs 347 lbs 348 lbs 349 lbs	Height:	4' 0" 4' 1" 4' 2" 4' 3" 4' 4" 4' 5" 4' 6" 4' 7" 4' 8" 4' 9" 4' 10" 4' 11" 5' 0" 5' 1" 5' 2" 5' 3" 5' 4" 5' 5" 5' 6" 5' 7" 5' 8" 5' 9" 5' 10" 5' 11" 6' 0" 6' 1" 6' 2" 6' 3" 6' 4" 6' 5" 6' 6" 6' 7" 6' 8" 6' 9" 6' 10" 6' 11" 7' 0" 7' 1" 7' 2" 7' 3" 7' 4" 7' 5" 7' 6" 7' 7"

Enter Your Workout Data

Activity: (?)	Cycling Hiking Mt Biking Running Skating Swimming Walking
Time Taken:	: : (2:28:24)
# Laps:

Calculated Workout Stats

Lap Dist:	15.81miles	Total Dist:	15.81miles
Avg. Speed:	6.4mi/hr	Calories:	2418(?)
Avg. Pace:	09:24min/mi	Your BMI:	26(?)

Then I went and swam 600M recovery....

In comparison I guess I didn't do much yet. However, I feel great about what I did do! I got a personal best on a mile! Later I'll do some lifting and ab work.

There is NEVER a reason to compare yourself to ANYONE here. We all are trying our best everyday, and THAT is all that matters. Keep up the great work and congrats on a personal best!

Not really comparing, It just sounds like so little after reading what all of you are doing. Don't get me wrong however, I love, LOVE what I am doing now, and hope to eventually be where some of you guys are. I feel great about what I have accomplished so far, and look forward to doing so much more!

Congrats on that mile time!!!
Dan is absolutely right.  It will just make you miserable.  Believe me I know.
Every thing you do is awesome and so much better than sitting on the couch.

Scott

Thanks. Yep, anything is better than sitting on the couch. I feel great about what I have accomplished so far.

I agree with Dan.  We are all at different stages with different goals and dreams.  There are no only's around here and I would guarantee you that every mile you go is a mile more than you would have gone as a pre-op.  That is awesome!

This morning I did a 4.75 mile race at 9:08 pace. I again started slowly and picked it up in the second half of the race.  I have to say, that I really love passing people in the second half.  I am a believer that if you want to run a PR in a shorter race, you have to go out fast and try to hang on to the pace.  These end of the year runs are nice to experiment with different strategies. 

Very true. I actually did pretty well on some walks before surgery, but I couldn't imagine running back then. I still have trouble wrapping my mind around the "I CAN run" thing. LOL.

 Got my first run in since the marathon -- 3 miles @ 9:00/miles.  In everything I've done I've felt completely recovered from the marathon UNTIL I started to run, lol!  Yeah, it's still in the legs, but it still felt good to be out there.
Going to do a Thanksgiving 5k and am hoping for the low 25's, we'll see if I can get there.

Made my goal of running 6 days this week! YIPPEE. A couple of milestones for me. Geez, is it to late to join the team for next year?