Ironman Longhorn 70.3 In The Morning...
Hey Guys,
I can't believe this season is over tomorrow!!! Where did the year ago??? This is Ironman event #5 for this year, and it has been an incredible ride! I am so excited for tomorrow... I am going to give it my all, and I will need my all to get through tomorrow. This course is NO JOKE, couple that with winds that are calling for 10-20 MPH plus higher gusts. This course is hilly, and is either up or down, not much flat at all. It will be a great challenge, but I am prepared and it will be fun. I thank you all for your support, you have been awesome. Here's to a great race and a great year.... Viva La Vida !!!! I am BIB # 2244 and take off at 8:20am or so, wave #15. Track me at www.ironmanlive.com good niote ya'll... catch ya on the flipside ( I am meeting Darrell and his daughters for dinner)
I can't believe this season is over tomorrow!!! Where did the year ago??? This is Ironman event #5 for this year, and it has been an incredible ride! I am so excited for tomorrow... I am going to give it my all, and I will need my all to get through tomorrow. This course is NO JOKE, couple that with winds that are calling for 10-20 MPH plus higher gusts. This course is hilly, and is either up or down, not much flat at all. It will be a great challenge, but I am prepared and it will be fun. I thank you all for your support, you have been awesome. Here's to a great race and a great year.... Viva La Vida !!!! I am BIB # 2244 and take off at 8:20am or so, wave #15. Track me at www.ironmanlive.com good niote ya'll... catch ya on the flipside ( I am meeting Darrell and his daughters for dinner)
Your Friend In Health & Sport,
Dan Benintendi - OH Support Group Leader
www.trimywill.com
www.swimfromobesity.com
www.trimywill.blogspot.com
Support Group: www.obesityhelp.com/group/Post_Op_PRs/
Dan Benintendi - OH Support Group Leader
www.trimywill.com
www.swimfromobesity.com
www.trimywill.blogspot.com
Support Group: www.obesityhelp.com/group/Post_Op_PRs/
Way to go Dan -- can't wait to read the report
Daniel Benintendi
BIB | AGE | STATE/COUNTRY | PROFESSION |
---|---|---|---|
2244 | 34 | Fort Worth TX US |
SWIM | BIKE | RUN | OVERALL | RANK | DIV.POS. |
35:45 | 2:54:25 | 3:08:43 | 6:50:31 | 1622 | 49 |
DOWNLOAD FINISHER'S CERTIFICATE | ORDER FINISHER PHOTOS | |||
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LEG | DISTANCE | PACE | RANK | DIV.POS. |
TOTAL SWIM | 1.2 mi. (35:45) | 1:52/100m | 520 | 10 |
TOTAL BIKE | 56 mi. (2:54:25) | 19.26 mph | 772 | 20 |
TOTAL RUN | 13.1 mi. (3:08:43) | 14:24/mile | 1622 | 49 |
TRANSITION | TIME | |||
T1: SWIM-TO-BIKE | 5:03 | |||
T2: BIKE-TO-RUN | 6:35 |
I was super excited when I saw that he was top 10 out of the swim.
I am really looking forward to hearing the race report. Everything looks like a respectable race, he must have had a group of runners in his division.
Congrats on an another completed race Dan, I really do look to what you have accomplished when I try to set goals for myself.
Scott
I am really looking forward to hearing the race report. Everything looks like a respectable race, he must have had a group of runners in his division.
Congrats on an another completed race Dan, I really do look to what you have accomplished when I try to set goals for myself.
Scott