Ironman Longhorn 70.3 In The Morning...

DANCBJAMMIN
on 10/24/09 9:44 am - Fort Worth, TX
Hey Guys,

     I can't believe this season is over tomorrow!!! Where did the year ago??? This is Ironman event #5 for this year, and it has been an incredible ride! I am so excited for tomorrow... I am going to give it my all, and I will need my all to get through tomorrow. This course is NO JOKE, couple that with winds that are calling for 10-20 MPH plus higher gusts. This course is hilly, and is either up or down, not much flat at all. It will be a great challenge, but I am prepared and it will be fun. I thank you all for your support, you have been awesome. Here's to a great race and a great year.... Viva La Vida !!!! I am BIB # 2244 and take off at 8:20am or so, wave #15. Track me at www.ironmanlive.com good niote ya'll... catch ya on the flipside ( I am meeting Darrell and his daughters for dinner)
Your Friend In Health & Sport,

Dan Benintendi - OH Support Group Leader
www.trimywill.com 
www.swimfromobesity.com
www.trimywill.blogspot.com
Support Group: www.obesityhelp.com/group/Post_Op_PRs/


saxman007
on 10/25/09 3:29 am - Port Huron, MI
 Good swim: 35:45
Hope the bike is going well for him!
saxman007
on 10/25/09 8:12 am - Port Huron, MI
 Way to go Dan -- can't wait to read the report


Daniel Benintendi

BIB AGE STATE/COUNTRY PROFESSION
2244 34 Fort Worth TX US  
 

SWIM BIKE RUN OVERALL RANK DIV.POS.
35:45 2:54:25 3:08:43 6:50:31 1622 49

DOWNLOAD FINISHER'S CERTIFICATE ORDER FINISHER PHOTOS
Watch Me Finish Presented by RoadID
LEG DISTANCE PACE RANK DIV.POS.
TOTAL SWIM 1.2 mi. (35:45) 1:52/100m 520 10
 
TOTAL BIKE 56 mi. (2:54:25) 19.26 mph 772 20
 
TOTAL RUN 13.1 mi. (3:08:43) 14:24/mile 1622 49
   
TRANSITION TIME
T1: SWIM-TO-BIKE 5:03
T2: BIKE-TO-RUN 6:35
Seht
on 10/25/09 1:28 pm
I was super excited when I saw that he was top 10 out of the swim.
I am really looking forward to hearing the race report.  Everything looks like a respectable race, he must have had a group of runners in his division.

Congrats on an another completed race Dan, I really do look to what you have accomplished when I try to set goals for myself. 

Scott


The first time you do something - It's going to be a personal record!

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