Saturday Workouts!!

Waterwench
on 10/24/09 5:38 am - portland, OR

I ran 5.62 miles on a hilly course. Man, my quads and calves got a workout!! But it was a beautiful day to be out there!

   "Fall down 7 times--STAND UP 8!"

Cassie W.
on 10/24/09 6:54 am

RNY on 09/14/06

Today was 1-hour spin class, followed by a complete strength training circuit (arms & legs).

Cassie

"Hard things take time to do. Impossible things take a little longer."

Elisa K.
on 10/24/09 7:48 am - Lumberton, NJ

RNY on 01/10/06

Ran the Great Pumpkin Run 5k in PR time - 32:02

Vampi
on 10/26/09 11:03 am - Mandeville, LA

Lap Band on 07/08/08

YAY!! Congrats on your PR!

HIGHEST 273.5 / PREOP 263.5 / CURRENT 198 / GOAL 161.5

Jennifer38
on 10/24/09 9:27 am

I walked 45 minutes in the rain and then decided to try jogging again. I only did 2 minutes and it still doesn't feel right. I feel like a 300 pound lead weight. I will keep trying. As I lose more weight maybe it will be easier.

bandhope
on 10/24/09 11:58 am - TX

I did my first long training day- 6 miles! Boy, did it feel awesome!

Rob S.
on 10/25/09 11:06 am - DE

RNY on 10/06/03

Ran a 10-mile practice run. Had to run solo since my running partner was off to Chicago. Kept a good pace (for this old guy) and finished with a good kick.
Rob

MacMadame
on 10/25/09 12:42 pm - Northern, CA

VSG on 09/24/08

Did a 55 min. bike ride.

HW - 225 SW - 191 GW - 132 CW - 122
Visit my blog at Fatty Fights Back Become a Fan on Facebook!
Starting BMI 40-ish or less? Join the LightWeights

Vampi
on 10/26/09 11:02 am, edited 10/26/09 11:02 am - Mandeville, LA

Lap Band on 07/08/08

10k today for the Nike+ Human Race! Woot !! Go me... I did it all by my lonesome self since my running bud was out of town. Pretty proud of myself for that!

HIGHEST 273.5 / PREOP 263.5 / CURRENT 198 / GOAL 161.5

Post Reply

Saturday Workouts!!

Our Mission

Follow us

Links

Select Photos

Saturday Workouts!!