Detroit Marathon tracking/goal
OK,
I'm going to go for 4:30 tomorrow morning. The biggest thing is making it through that first hour -- then it's just grinding the time/miles out. It's a beautiful course and tomorrow is looking to to be 33* at the start and 45* when I finish. PERFECT weather for one of these things
Tracking info:
http://www.freepmarathon.com/Home_7930.htm
I'm bib # 716
--Dan
I'm going to go for 4:30 tomorrow morning. The biggest thing is making it through that first hour -- then it's just grinding the time/miles out. It's a beautiful course and tomorrow is looking to to be 33* at the start and 45* when I finish. PERFECT weather for one of these things
Tracking info:
http://www.freepmarathon.com/Home_7930.htm
I'm bib # 716
--Dan
I will just have to take your word on the perfect weather. I am a south Texas wimp when it comes to cold. Used to not be, but taking off 260 pounds of insulation tends to do that. lol
Good luck and get after it. I am looking forward to your race report and some advice for my full in January.
Good luck and get after it. I am looking forward to your race report and some advice for my full in January.
Tri Daring Greatly! www.tridaringgreatly.com
I will no longer be a spectator, a dreamer, a wonderer. I AM a doer; not only a goal setter, but a goal achiever. I will lead by example rather than word. I will "DARE GREATLY!"
I will no longer be a spectator, a dreamer, a wonderer. I AM a doer; not only a goal setter, but a goal achiever. I will lead by example rather than word. I will "DARE GREATLY!"
Good luck Dan! The tempertures are certainly on your side for a 4:30. Just give those muscles time to warm up before you pick up the pace.
Cassie
Cassie
"Hard things take time to do. Impossible things take a little longer."
Great Finish Dan... I know it's not the time goal you were hoping for, but you finished and that's what's up! Can't wait to hear the report...
Your Friend In Health & Sport,
Dan Benintendi - OH Support Group Leader
www.trimywill.com
www.swimfromobesity.com
www.trimywill.blogspot.com
Support Group: www.obesityhelp.com/group/Post_Op_PRs/
Dan Benintendi - OH Support Group Leader
www.trimywill.com
www.swimfromobesity.com
www.trimywill.blogspot.com
Support Group: www.obesityhelp.com/group/Post_Op_PRs/