Running...post plastic surgey
As of today I am out 6 weeks from my lower-body lift and am offically cleared to return to 'normal exercise'. I've been on walks here and there but no runs yet. Previous to surgery I completed four half marathons and countless 5k runs.
I am so excited to run without my belly!
I'm entered in this sunday's Long Beach Marathon 5k...I am so excited, I can see the course from my office window this morning. I WANT TO RUN!
Are there any post-plastics runners out there? How did you return to exercise and running? Any tips or advice? Thanks!
I ran a 10k 6 weeks, maybe 5 post LBL/Thigh lift.
COMPRESSION GARMENTS! I'm not talking about tight underarmour stuff. I'm talking about the kind you get at the department store that makes you "look skinny." Yes. Granny stuff.
I wore one that went from my knees to just under my boobies. Trust me...you don't want any jiggling. You want to be TIGHT. I wore running capris and a running top over it.
COMPRESSION GARMENTS! I'm not talking about tight underarmour stuff. I'm talking about the kind you get at the department store that makes you "look skinny." Yes. Granny stuff.
I wore one that went from my knees to just under my boobies. Trust me...you don't want any jiggling. You want to be TIGHT. I wore running capris and a running top over it.
Most Active
Recent Topics
