Kinesio-Tape
Hey, has anyone tried Kinesio-Tape for injuries? I've seen examples of taping for knees and for shin-splints using Kinesio-Tape and was wondering if anyone has tried it?
Bad knees tend to run in my family and while I haven't had any injuries yet, I am wondering if taping my knees with this stuff will help improve blood flow to the area and take some pressure off. Any thoughts?
Bad knees tend to run in my family and while I haven't had any injuries yet, I am wondering if taping my knees with this stuff will help improve blood flow to the area and take some pressure off. Any thoughts?
"Fall down 7 times--STAND UP 8!"
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