Augusta IM 70.3... It's On Like Donkey Kong Baby!!!!!!!
Ok Ya'll,
Everything is in order and I am going to bed. Rode the course today, nothing crazy, just some good rollers... Still hopeful for a 20+MPH avg pace. Swim...Uh, yeah, sub 30 minutes for sure! Run, hoping for 2 - 2:15 hours. Transitions 5-6 minutes = 5:00:00 - 5:30:00... That's the goal. Thank you all for your support as always. I am really going to leave it all out on the course tomorrow and I am feeling AWESOME!!!! I am bib #352 and will catch ya on the flip-side...
Everything is in order and I am going to bed. Rode the course today, nothing crazy, just some good rollers... Still hopeful for a 20+MPH avg pace. Swim...Uh, yeah, sub 30 minutes for sure! Run, hoping for 2 - 2:15 hours. Transitions 5-6 minutes = 5:00:00 - 5:30:00... That's the goal. Thank you all for your support as always. I am really going to leave it all out on the course tomorrow and I am feeling AWESOME!!!! I am bib #352 and will catch ya on the flip-side...
Your Friend In Health & Sport,
Dan Benintendi - OH Support Group Leader
www.trimywill.com
www.swimfromobesity.com
www.trimywill.blogspot.com
Support Group: www.obesityhelp.com/group/Post_Op_PRs/
Dan Benintendi - OH Support Group Leader
www.trimywill.com
www.swimfromobesity.com
www.trimywill.blogspot.com
Support Group: www.obesityhelp.com/group/Post_Op_PRs/
GATA Dan!!!
Tri Daring Greatly! www.tridaringgreatly.com
I will no longer be a spectator, a dreamer, a wonderer. I AM a doer; not only a goal setter, but a goal achiever. I will lead by example rather than word. I will "DARE GREATLY!"
I will no longer be a spectator, a dreamer, a wonderer. I AM a doer; not only a goal setter, but a goal achiever. I will lead by example rather than word. I will "DARE GREATLY!"
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