ING Philadelphia Distance Run Half Marathon Results

wjoegreen
on 9/24/09 11:59 pm - Colonial Heights, VA

Just curious cause we have the Suntrust 8K, half, and full marathons here in Richmond VA in Nov. But Philly being the hub of activity it is, I am sure you have no shortage of events in your back yard there.

Joe Green
Colonial Heights VA
[email protected]

mcarthur01
on 9/25/09 12:47 am - Cumming, GA

RNY on 10/30/08

Nice! Way to smash your PR and Goal all in one! I'm trying my first 1/2 marathon in November here with the Altanta marathon/half-marathon on turkey-day morning... i'm pretty nervous about it. thanks for this detailed report, i liked that you put in your nutrition plan, that is very helpful. congrats again!

Bill

Where are we going?? And why am I in this handbasket??

right now. somewhere. somebody is working harder than you.