Sunday Workout!

Rob S.
on 9/20/09 8:13 am - DE

This morning I went out for a 40-mile bike ride.  Getting ready for the MS 150 Bike to the Bay in two weeks.  I'll be glad when I can put the bike away for the year and just concentrate on running.  I'm getting too tired on the weekends.
Rob

MacMadame
on 9/20/09 8:55 am - Northern, CA
I am supposed to do a bike TT but it's 90 here! I"m waiting for it to cool off a bit.

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Serenity08
on 9/20/09 10:09 am - NH
 10.5 mile bike ride this afternoon -- first time I have ridden a bike in ....oh at least 20 years!


Serenity

  
saxman007
on 9/20/09 10:40 am - Port Huron, MI
 5 miles -- supposed to be 10+.  Got to get back on track & eating right.  First marathon of the season is 1 month away!!!!
mcarthur01
on 9/21/09 12:52 am - Cumming, GA
rest day for me after the race on Saturday... back in the saddle today, i have my third sprint tri in less than 2 weeks!  (10/4)
Where are we going??  And why am I in this handbasket??

right now.  somewhere.  somebody is working harder than you.

Cassie W.
on 9/21/09 9:57 am
Bike day for me, too.  I've been having a hamstring problem since running Rochester, so I'm cross training to ensure that I'm ready for the Hudson Mohawk Marathon in Albany in 3 weeks.  Tackled 13 miles of hills around the lake, while my husband ran a half marathon.

Cassie
"Hard things take time to do. Impossible things take a little longer."

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