TGIF Workouts.....

DANCBJAMMIN
on 9/18/09 12:48 am - Fort Worth, TX

What up ya'll..... What did you guys do this fine day? I swam 2000M Straight in 34:38 in a 50M pool today....

Your Friend In Health & Sport,

Dan Benintendi - OH Support Group Leader
www.trimywill.com
www.swimfromobesity.com
www.trimywill.blogspot.com
Support Group: www.obesityhelp.com/group/Post_Op_PRs/

Markrb
on 9/18/09 3:07 am - MA

RNY on 02/11/09

I did a 5 mile run in 50 minutes. Took it easy today in preparation for my second sprint tri on Sunday. It's my first ocean swim so it should be interesting.

304/256/184/175
highest/surgery day/current/ goal