Bikram Yoga
My dr's office prevents any patient from doing any exercise until at least 8 weeks post op.
The only exercise I can do until then is walking which is fine.
Once I get off 8 weeks, I intend to begin attending wrestling practice again to begin getting back in shape, and to begin getting the rust out.
My quesiton is, has any post ops here ever done Bikram Yoga? My surgeon said that it'd be great, but I wanted to get some opinonis from the people in the war.
Thoughts?
The only exercise I can do until then is walking which is fine.
Once I get off 8 weeks, I intend to begin attending wrestling practice again to begin getting back in shape, and to begin getting the rust out.
My quesiton is, has any post ops here ever done Bikram Yoga? My surgeon said that it'd be great, but I wanted to get some opinonis from the people in the war.
Thoughts?