Anyone using a rebounder for exercise?
Hi Folks,
I am new to your board. I am having trouble with finding something to do exercise wise that I will stick to and so my weight loss has slowed down. I have been looking at rebounders and videos that go with them and it looks like fun. I was wondering if anyone uses one and what they think of it.
Thanks,
Ann
I am new to your board. I am having trouble with finding something to do exercise wise that I will stick to and so my weight loss has slowed down. I have been looking at rebounders and videos that go with them and it looks like fun. I was wondering if anyone uses one and what they think of it.
Thanks,
Ann
I've never heard of a rebounder, but it sounds interesting. I go with walking and running because it is so cheap--all you need is a good pair of shoes! I did just join my Southwest Community Center here, and they have treadmills, ellipticals, and all that stuff. Today I did an hour on the elliptical and it felt pretty good. I will check out the rebounder, too--who knows? It might be my thing!