Having A Bit of a Motivation Meltdown
Hi, folks! I'm just going to complain for 2 seconds about my lack of motivation today. I KNOW that once I get out there and I feel the wind on my face and the accomplishment of logging more miles, I will feel better. But right now it is RAINING and I am LAZY and I just don't want to do it!!! Wah, wah, wah. I suck. The end.
You're right--I went out and did my run, and felt really good, both during and after! It was funny. Twice I passed another runner and we gave each other the "thumb's up," kind of laughing that here we were, splashing through puddles, muddy feet and all, and still having a good time.
Yesterday was my day off, which explains kind of why I was dragging my feet today. I'm still early enough in the game that I experience a lack of inertia if my pattern is broken! "Objects in motion tend to stay in motion, objects at rest tend to stay at rest!" kind of mentality. But now I feel much better. Thanks!
Yesterday was my day off, which explains kind of why I was dragging my feet today. I'm still early enough in the game that I experience a lack of inertia if my pattern is broken! "Objects in motion tend to stay in motion, objects at rest tend to stay at rest!" kind of mentality. But now I feel much better. Thanks!
You are so right about the patterns and inertia, I just adopted a new 9 week old puppy this past Sunday and was so busy dealing with this adorable little rascal that I didn't work out for a few days and it's been so hard to get started again. it's hard to get me to stop when I'm doing it regularly.
46 yr old female; 5'6"; 11/13/08 VSG Dr. Jossart LapSF, SF, CA
SW 213, GW 150, CW 140, dream GW 130 and/or 20% body fat or less
12/22/09 mini face lift; Dr. Hove, Monarch Med Spa, KoP, PA
01/09/10 Reconstructive Surgery Dr. Sauceda, Monterrey, Mexico
U & L eye lid lifts, mini tt w/o muscle tightening, Brazilian buttock lift by fat grafting, Benelli BL & BA
Rain, what is this word you speak of. We are in a drought that may be the worse in history. Our agriculture economy is taking a huge hit this year. I think when it rains I will runn all day in it.
Good job getting out there anyways/ I know I have those days occasionally!
Good job getting out there anyways/ I know I have those days occasionally!
Tri Daring Greatly! www.tridaringgreatly.com
I will no longer be a spectator, a dreamer, a wonderer. I AM a doer; not only a goal setter, but a goal achiever. I will lead by example rather than word. I will "DARE GREATLY!"
I will no longer be a spectator, a dreamer, a wonderer. I AM a doer; not only a goal setter, but a goal achiever. I will lead by example rather than word. I will "DARE GREATLY!"