Northern CA runners....anyone interested?
I would need 3 teammates, so anyone interested in doing this?
The legs are divided up this way:
1- 5.9 mi
2- 7.6 mi
3- 7 mi
4- 5.7 mi
A good way to get a 10k in (or a little more). Heck, we can be Team WLS
Brian
~350
HW - 225 SW - 191 GW - 132 CW - 122
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Do you have an address available or could you send us some more info.
This sounds like a blast, and I think it would be fun to run with a group of us WLS patients.
Scott
The first time you do something - It's going to be a personal record!
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I agree, Team WLS would be a blast. Sac is a bit out of my way, but not too bad. I've raced there before.
HW - 225 SW - 191 GW - 132 CW - 122
Visit my blog at Fatty Fights Back Become a Fan on Facebook!
Starting BMI 40-ish or less? Join the LightWeights
http://www.tbfracing.com/events/clifbar.html
It for teams, only teams and nothing but teams.
Swim
The .75-mile swim will be in Folsom Lake with a beach start and finish. The course will be counter-clockwise direction. There will be one mass start. The course will be marked with large orange buoys. It will be staffed by lifeguards in safety kayaks.
Bike
The bike course is entirely on closed roads to traffic within the Granite Bay recreation area. The course winds through forested sealed roads with turns and small climbs through the rolling terrain of the park. The course is a two-lap course with the return into transition only after completing both laps.
Run
The Run: The run course is a 5-mile scenic trail run with three aid stations providing cold water, Clif Electrolyte beverage and Clif Shot Energy gel. There will be some hills after mile three.
The first time you do something - It's going to be a personal record!
But I loved the bike course and I like to swim.
HW - 225 SW - 191 GW - 132 CW - 122
Visit my blog at Fatty Fights Back Become a Fan on Facebook!
Starting BMI 40-ish or less? Join the LightWeights