Workout

cgarcia112
on 7/26/09 9:15 am - Las Vegas, NV

Had a great run today. Getting better each time out.
jogged half mile, walked/jogged the rest of 1.5 miles. And after I still felt great. I know I could do more but I want to increase incramentally and resist the urge to do too much too fast!

Til next time

365lbs before surgery
Surgery 4/20/2009
Weight current: 266lbs

Seht
on 7/26/09 3:02 pm

RNY on 01/22/08

Good job, keep up the great work.

Scott

The first time you do something - It's going to be a personal record!

DANCBJAMMIN
on 7/27/09 8:39 am - Fort Worth, TX

RNY on 01/14/08

Careful... The running stuff is addicting!!!

Your Friend In Health & Sport,

Dan Benintendi - OH Support Group Leader
www.trimywill.com
www.swimfromobesity.com
www.trimywill.blogspot.com
Support Group: www.obesityhelp.com/group/Post_Op_PRs/

Workout

The first time you do something - It's going to be a personal record!

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Workout

The first time you do something - It's going to be a personal record!