best muscle cream?

nia111
on 7/3/09 6:25 am
Hiya!

I was wondering if anyone had any input on what muscle cream is the best? Preferably ones that contain natural and non-toxic ingredients. I've never hurt so much in my life and it's all from exercise!

Thanks everyone!!

Nia
mcarthur01
on 7/3/09 9:56 am - Cumming, GA
not sure which is the best, but i've been using icy-hot lately, but that's mostly because it was the only thing i could find in the house when i was in a bunch of pain this week :)
Where are we going??  And why am I in this handbasket??

right now.  somewhere.  somebody is working harder than you.

nia111
on 7/4/09 3:24 pm
I've never tried Icy-Hot but maybe I will, since it is so well-known! Thanks for replying.
Linn D.
on 7/4/09 1:55 am - Missoula, MT
Just FYI, Menthol and Camphor (in most muscle creams) are natural products.  The ointment itself is usually an oil- or hydrocarbon-type base.

The generic brand I have also has some methyl salicylate, which is very similar to aspirin, which is also semi-synthetic from natural products.

I took a course in medicinal plants last fall.

Linn (pharmacist-in-training)

nia111
on 7/4/09 3:26 pm
Thanks for replying and thanks for the information!



levittown_loser
on 7/4/09 10:38 pm - Levittown, PA
I think Biofreeze is the best ... http://www.biofreeze.com/


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Cassie W.
on 7/5/09 5:31 am
I agree that Biofreeze is pretty amazing stuff.  When by IT band screamed at mile 13 of the Disney marathon, Biofreeze enabled me to numb it sufficiently to run/walk to the finish.

Cassie
"Hard things take time to do. Impossible things take a little longer."

victoria R.
on 7/5/09 11:24 am - goose creek, SC

Biofreeze is an awesome product.  I received some samples in my bag at one of my races and ended up having to use it after my last hilly half marathon and it really helped.  I really like the consistency of the product and that cooling effect.  I had a stiff neck this week and used my last sample on it so I need to break down and buy a bottle.

Vicki
290/253/200/175
Highest/Surgery/Current/GOAL

Shelley L.
on 7/8/09 12:42 am - overland park, KS

I've been an avid icey-hot girl for years, but my massage therapist gave me some samples of biofreeze to try and I loved it! My calves were about to FALL off this last weekend, I started stair climbing and I was just not prepared to have such sore calves!

 

Where do ya'all buy the biofreeze? 

 

 347/194-back up to 215/189  48lbs lost before surgery!

 

 

 

 

 

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