Getting my bike trainer tonight

Seht
on 6/17/09 7:07 am

So I'm getting my trainer tonight for some added workouts.
Does anybody have a favorite video or training tape they watch while working on the bike?

Scott

The first time you do something - It's going to be a personal record!

DANCBJAMMIN
on 6/17/09 8:01 am - Fort Worth, TX

RNY on 01/14/08

I like jazzercise and anything with Richard Simmons in "Dolphin Shorts"

Your Friend In Health & Sport,

Dan Benintendi - OH Support Group Leader
www.trimywill.com
www.swimfromobesity.com
www.trimywill.blogspot.com
Support Group: www.obesityhelp.com/group/Post_Op_PRs/

Seht
on 6/17/09 9:00 am

RNY on 01/22/08

Dude!!!!!

The first time you do something - It's going to be a personal record!

Sherry_Berry
on 6/17/09 9:06 pm - Dacula, GA

RNY on 12/04/03

Spinnervals with coach Troy are good. Time Trial Palooza 22 is GREAT!

Seht
on 6/17/09 10:58 pm

RNY on 01/22/08

Thanks Sherry,

Do you remember where you got the Time Trial Palooza video? When I google that, I come up with several races, but i'm not seeing the video.

Thanks

Scott

Getting my bike trainer tonight

The first time you do something - It's going to be a personal record!

The first time you do something - It's going to be a personal record!

The first time you do something - It's going to be a personal record!

Our Mission

Follow us

Links

Select Photos

Getting my bike trainer tonight

The first time you do something - It's going to be a personal record!

The first time you do something - It's going to be a personal record!

The first time you do something - It's going to be a personal record!