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newbie question

inofwls
on 5/25/09 3:34 pm
 Is it ok for me to continue with my brisk walking on my off days from the c25k program? Thx.

-Maryama

"Beauty is not in the face, Beauty is a light in the heart"
          -Khalil Gibran

 

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DANCBJAMMIN
on 5/25/09 9:35 pm - Fort Worth, TX
RNY on 01/14/08
Yeah, go for it. The more walking the better!
Your Friend In Health & Sport,

Dan Benintendi - OH Support Group Leader
www.trimywill.com 
www.swimfromobesity.com
www.trimywill.blogspot.com
Support Group: www.obesityhelp.com/group/Post_Op_PRs/


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