Vermont Marathon Report

Cassie W.
on 5/25/09 10:46 pm

Sunday, May 24, 2009, I added my fourth marathon medal to my growing collection.  According to the clock, the 4:58 finish wasn’t a personal record, but finishing the race hand-in-hand with my husband was certainly my “best time."

 

Going into the Vermont City Marathon, I was well trained, healthy and poised to run an amazing race.  I was confident that a 4:09 finish was within my grasp with my husband by my side to keep me at a steady 9:30 pace to the finish.  But, marathons are part training, part luck of the day. 

 

Although the weatherman originally predicted clear skies, we awoke to a gray, rainy morning.  The weather system that was supposed to clear out overnight had stalled.  My body also decided to challenge me with the cramps of my monthly cycle three days early. 

 

I did find a solution to my intestinal issues with this marathon.  I decided to use the effects of the liquid gels to my advantage.  When the alarm rang at 5 a.m., I downed a package of Carboom and waited 15 minutes for nature to run its course as I drank my usual 2 cups of coffee.  The pre-emptive strike successfully eliminated any intestinal issues during the race.

 

My husband usually runs considerably faster than I do.  But, he signed up for this race as my pacer to help me reach my goal. As we lined up at the start, we were excited despite the rain.  I had soaked my feet in Blister Shield as a preventative measure and was ready to put my training to the test.  My husband’s quiet presence kept me strong mile after mile, hill after hill.  At the halfway point, we were soaked, but averaging a 9:32 pace.

 

Art was also running as a member of a two-person relay team.  So, the plan was for him to go through the exchange point to pass off the chip while I kept running.  Unfortunately, it took him 5 minutes to find his partner and for the next 5 miles I ran alone worried that I had miscommunicated with him.

 

It was during this stretch that I became aware that my abdominal cramps were getting worse and my right foot was starting to hurt more and more with every step.   At mile 18, my husband caught up with me as I was sitting on the curb to check out my foot.  Running in rain soaked socks for 3 hours caused blood blisters to develop on my toes.

 

I knew at that point that my new goal was just to finish and I needed a dry pair of socks to do it.  There was a friendly looking family cheering outside of their home, so I stopped and asked if they would be kind enough to give me a pair of socks.  They saved the day! I exchanged my wet, smelly socks for a pristine dry pair and was off running again.

 

We continued with a run/walk for miles 20-23 and had to settle for mostly walking for miles 23-26.  I know we ran 7 steps at the end of the 26th mile when we saw a photographer and the last tenth of a mile to look good at the finish.  As we crossed the finish line hand-in-hand, my heart swelled with joy knowing how blessed I am to have my husband by my side each and every day.
"Hard things take time to do. Impossible things take a little longer."

MaryS
on 5/25/09 10:58 pm - Long Island, NY
Cassie,

Congratulations on another marathon finish! What a great story, I loved reading your report.

Mary

5'6" - 302/155-158 

Check my success story on my surgeon's website: my story
Check my blog: LosingForLife.com
Ran NYC Marathon 11/4/07 5:27:06

DANCBJAMMIN
on 5/25/09 11:55 pm - Fort Worth, TX
Way to go girl! Sub 5 hours is still awesome! You rocked, and you are right it's a combination of fate/ luck and timing when it comes to race day, but most of all it boils down to solid training, and you have done that consistantly. Way to go... rest up and get ready for the next one!
Your Friend In Health & Sport,

Dan Benintendi - OH Support Group Leader
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mcarthur01
on 5/26/09 12:06 am - Cumming, GA
wow, what a story.  good work gutting it out in tough conditions...
Where are we going??  And why am I in this handbasket??

right now.  somewhere.  somebody is working harder than you.

Scott William
on 5/26/09 1:05 am
Way to go Cassie!  Congrats on the finish.  How cool that you can do it with your husband.  Must help the miles go by.
Scott

Link to my running journal
http://www.disboards.com/showthread.php?t=1303681

4 full's - 14 halves - 2 goofy's and one Mt. Washington!
Seht
on 5/26/09 1:07 am
Way to go, congrats on number 4.
Sorry to hear about the obstacles you had to overcome, but it certainly sounds like you had a good day despite the foot pain and cramping.

Best wishes

Scott

The first time you do something - It's going to be a personal record!

MacMadame
on 5/26/09 10:23 am - Northern, CA
What a great story!

HW - 225 SW - 191 GW - 132 CW - 122
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kypdurran
on 5/26/09 12:58 pm - Baton Rouge, LA

Way to break 5 hours Cassie and put up with what sounds like a difficult race!

Chad

levittown_loser
on 5/26/09 11:21 pm - Levittown, PA
Awesome race Cassie.   I know running with a friend and crossing the line together feels great so it must have been special crossing that line with your hubby.   Bless those kind people for giving you some dry socks!!   Sure something to think about taking along when you know it's going to be a rainy race.  

Cheers!
Tom

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victoria R.
on 5/27/09 10:36 am - goose creek, SC
   Congratulations!  Any finish is awesome under 5 hours is outstanding.  Enjoyed your report, liked the part about the socks. 

Vicki
290/253/200/175
Highest/Surgery/Current/GOAL

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