advice needed for 1st brick tomorrow morning
Is there any advice someone has for my first brick. I have a short one scheduled. A 30 minute ride followed by a 10 minute run. I am excited to see how I will respond. I backed off on my Saturday run today only going 2.5 miles. I am hoping to go for an easy swim in the afternoon after I have relaxed from the brick. Thanks for any news.
Tri Daring Greatly! www.tridaringgreatly.com
I will no longer be a spectator, a dreamer, a wonderer. I AM a doer; not only a goal setter, but a goal achiever. I will lead by example rather than word. I will "DARE GREATLY!"
I will no longer be a spectator, a dreamer, a wonderer. I AM a doer; not only a goal setter, but a goal achiever. I will lead by example rather than word. I will "DARE GREATLY!"
Don't be shocked when your legs feel like jello and won't do you bidding. Just keep running and they'll eventually come back.
HW - 225 SW - 191 GW - 132 CW - 122
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You were exactly right. Thanks.
Tri Daring Greatly! www.tridaringgreatly.com
I will no longer be a spectator, a dreamer, a wonderer. I AM a doer; not only a goal setter, but a goal achiever. I will lead by example rather than word. I will "DARE GREATLY!"
I will no longer be a spectator, a dreamer, a wonderer. I AM a doer; not only a goal setter, but a goal achiever. I will lead by example rather than word. I will "DARE GREATLY!"
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