Sleeping pills and metabolism
I was wondering if anyone knew if sleeping pills would slow down your metabolism? I can fall asleep ok, but when my husband comes to bed, I have a hard time falling back to sleep if I dont take the pills. I am trying to do everything possible this time to lose the weight, and am afraid that the sleeping pills are making it harder to lose.
Thanks
Amanda
kathkeb
on 5/10/09 11:45 am
on 5/10/09 11:45 am
I am pre-surgery.
I started taking AmbienCR to sleep about 6 weeks ago (terrible insomnia related to peri-menopause) -- and I have lost 10 pounds in that time.
Before the meds, i was unable to sleep for more than 1 - 2 hours a night, I was too exhausted to exerecise, I was hungry in the middle of the night, etc.
Now, I take my AmbienCR at about 10pm, I am asleep before 11pm and I wake at about 5am and then go back to sleep until 6am.
I am not groggy from it, I am able to make it to the gym every other day. I could go every day, but I am nursing tendonitis in my ankle and don't want to over-do it.
For me, the sleep med is like a gift from heaven.
I started taking AmbienCR to sleep about 6 weeks ago (terrible insomnia related to peri-menopause) -- and I have lost 10 pounds in that time.
Before the meds, i was unable to sleep for more than 1 - 2 hours a night, I was too exhausted to exerecise, I was hungry in the middle of the night, etc.
Now, I take my AmbienCR at about 10pm, I am asleep before 11pm and I wake at about 5am and then go back to sleep until 6am.
I am not groggy from it, I am able to make it to the gym every other day. I could go every day, but I am nursing tendonitis in my ankle and don't want to over-do it.
For me, the sleep med is like a gift from heaven.
Lack of sleep ups your ghrelin and is associated with weight gain.
And that's all I know about the topic.
And that's all I know about the topic.
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