Music suggestions? please
hi all,
i am new to this forum. I am waiting for my RNY and have joined the gym to get myself as healthy as possible before surgery. I am stunned that I enjoy it so much! I am at a much lower level of fitness than any of the people there but I have never been made to feel out of place or "below" them.
I regularly use the treadmill and the recumbent bicycle. I do use the elliptical once a week , for a few minutes but it KILLS me! i just keep trying because I refuse to let it win!
Can anyone suggest music for my i-pod? I have some on it now but would like more that have that fast pace that we need, to keep motivated.
Funny thing, right now my fave song to walk with is "Stars on 45'"s Beatle medley and "Madonna" ray of light
I look forward to listening to some new music,
Michelle
i am new to this forum. I am waiting for my RNY and have joined the gym to get myself as healthy as possible before surgery. I am stunned that I enjoy it so much! I am at a much lower level of fitness than any of the people there but I have never been made to feel out of place or "below" them.
I regularly use the treadmill and the recumbent bicycle. I do use the elliptical once a week , for a few minutes but it KILLS me! i just keep trying because I refuse to let it win!
Can anyone suggest music for my i-pod? I have some on it now but would like more that have that fast pace that we need, to keep motivated.
Funny thing, right now my fave song to walk with is "Stars on 45'"s Beatle medley and "Madonna" ray of light
I look forward to listening to some new music,
Michelle
Hi Michelle..there is a bunch of songs we use at school for the kids to do what we call DPA which is daily physical activity..we use.. So What by Pink ,The cha cha slide, I know there are some Milie Cyrus songs..however you spell that..like Fly on the Wall ..I'll check it out tomorrow when I get to school..there is a list...I'll get back to you..
I find that my "angry music" compels me to do longer workouts.
For example:
Nine Inch Nails
Rage Against the Machine
Queens of the Stone Age (AWESOME to work out to)!
Smashing Pumpkins
Red Hot Chili Peppers
Snoop Dog
Audioslave
Muse
and then there is the upbeat dance-y kinda stuff:
Disco songs
Moby
Blondie
Nikka Costa
Fiona Apple
Run DMC
Gnarls Barkley
Rush
Beastie Boys
Everclear
Queensryche
Rolling Stones
Lil Kim
Missy Elliot
Silversun Pickups
Bob Schneider
Gorillaz
Adam Ant
Rick James
Joan Osborne
Barenaked Ladies
Herbie Han****
Lenny Kravitz
Parliament
Vicki Sue Robinson (Turn the Beat Around)
Michael Jackson
Veruca Salt
Stone Temple Pilots
Incubus
Dandy Warhols
Johnny Cash
Keith Richards
Linda Ronstadt
Van Morrison
Sugarhill Gang (Rapper's Delight)
Tears for Fears
Beyonce' and Jay Z
Flaming Lips
Sisqo (Thong Song)
BEE GEES!
Otis Reding
Aretha Franklin
Electric Light Orchestra
Wanda Jackson
Iron Maiden
Ronnie James Dio
Black Crowes
Police
Everclear
Todd Rundgren
Deelite (Groove is in the Heart)
Pearl Jam
Jack Johnson
Kimya Dawson
Dusty Springfield
Justin Timberlake
Dave Matthews
David Bowie
Dr Dre
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Nine Inch Nails
Rage Against the Machine
Queens of the Stone Age (AWESOME to work out to)!
Smashing Pumpkins
Red Hot Chili Peppers
Snoop Dog
Audioslave
Muse
and then there is the upbeat dance-y kinda stuff:
Disco songs
Moby
Blondie
Nikka Costa
Fiona Apple
Run DMC
Gnarls Barkley
Rush
Beastie Boys
Everclear
Queensryche
Rolling Stones
Lil Kim
Missy Elliot
Silversun Pickups
Bob Schneider
Gorillaz
Adam Ant
Rick James
Joan Osborne
Barenaked Ladies
Herbie Han****
Lenny Kravitz
Parliament
Vicki Sue Robinson (Turn the Beat Around)
Michael Jackson
Veruca Salt
Stone Temple Pilots
Incubus
Dandy Warhols
Johnny Cash
Keith Richards
Linda Ronstadt
Van Morrison
Sugarhill Gang (Rapper's Delight)
Tears for Fears
Beyonce' and Jay Z
Flaming Lips
Sisqo (Thong Song)
BEE GEES!
Otis Reding
Aretha Franklin
Electric Light Orchestra
Wanda Jackson
Iron Maiden
Ronnie James Dio
Black Crowes
Police
Everclear
Todd Rundgren
Deelite (Groove is in the Heart)
Pearl Jam
Jack Johnson
Kimya Dawson
Dusty Springfield
Justin Timberlake
Dave Matthews
David Bowie
Dr Dre
Hopefully this link will work for you - I had saved it in my favorites. There were some great suggestions on it from back in October. Hope it helps.
- Iris
http://www.obesityhelp.com/forums/rny/3769952/Need-Walking-M usic-Suggestions/
- Iris
http://www.obesityhelp.com/forums/rny/3769952/Need-Walking-M usic-Suggestions/
Blessed are the flexible for they shall not be bent out of shape.
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