Sunday Workouts

saxman007
on 3/29/09 8:45 am - Port Huron, MI

After a couple of off days I got down to the pool for my first 2000 yard day. Did it in about an hour and a half with a couple of 250 yard sets. If it stops raining I'll get some running in but that's not looking too likely tonight
--Dan

Elisa K.
on 3/29/09 9:28 am - Lumberton, NJ

RNY on 01/10/06

Luckily, the weather cleared, and I was able to get my 8 mile long run in. It turned out to be a beautiful afternoon!!

MacMadame
on 3/29/09 11:09 am - Northern, CA

VSG on 09/24/08

I went for a bike ride with my daughter. It really wasn't much of a workout because I had to go SO SLOW so she could keep up, but we had fun and are going to do it again next weekend.

HW - 225 SW - 191 GW - 132 CW - 122
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Brian W.
on 3/29/09 11:17 am - Belmont, CA

RNY on 12/13/02

A long and hard 16 mile run today in 3:24:52. No idea how I can do 10 more miles lol. My body felt like it was run over by a car.

Should have packed 1 more package of sports beans, maybe that woulda helped, but got the run in and didn't die. Progress!

Brian
~350

jon1970
on 3/29/09 2:04 pm

Got in a 4 mile run

Rob S.
on 3/29/09 9:20 pm - DE

RNY on 10/06/03

Ran five miles yesterday. The first three the weather was awesome, the last two I got caught in a hail storm. And that stuff really stings..
Rob

saxman007
on 3/29/09 9:35 pm - Port Huron, MI

RNY on 08/13/07

Here you there -- my first group bike ride we ran into some nasty weather. Ended up having a funnel cloud (it didn't touch down though) about 3 miles from where we were. I ended up bonking as tree branches flew by and the sky opened up with lots of hail!

mcarthur01
on 3/30/09 12:01 am - Cumming, GA

RNY on 10/30/08

35 minutes of weights (chest/tri), 25 minutes on the stairmaster, 2 mile run, and just over a mile swimming (1800 yards).

Where are we going?? And why am I in this handbasket??

right now. somewhere. somebody is working harder than you.

Vicki PNW
on 3/30/09 9:38 am

DS on 05/14/08

For Sunday, 3/29/2009:
1 hour power-walking to a couple of reservoirs and lapping around them.
Weather: very overcast, showers for about 5 mins. Sun peeked out from the clouds as I was making my return trip.

Vicki

DS (lap) with Dr. Clifford Deveney. Cholecystectomy (lap) with Dr. Clifford Deveney 19 months post-op.

Has not weighed myself since 1/2010. Letting my clothes gauge my progress instead.

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Sunday Workouts