Sunday workouts
A little late but things have been hectic. Spending a lot of time at the gym trying to get my team into the lead of the Colon Cancer Awareness Challenge. We're currently in sixth place but ready to make a move over the next two weeks.
I ran 7 miles on Sunday. It was a beautiful day, and it's my first good healthy run since the marathon.
Rob
I ran 7 miles on Sunday. It was a beautiful day, and it's my first good healthy run since the marathon.
Rob