Sat. workouts
I did an Open Water Swim. Oh. my. God.
Then we ran.
I'm not sure how far I swam. I'm guessing at least .5 a mile. Ran about 20 min. It was really hard to get out of the wet suit when it was wet. More body glide next time, I'm thinking.
Then we ran.
I'm not sure how far I swam. I'm guessing at least .5 a mile. Ran about 20 min. It was really hard to get out of the wet suit when it was wet. More body glide next time, I'm thinking.
HW - 225 SW - 191 GW - 132 CW - 122
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I was scheduled to do a 10 mile run, but the break in weather was so superb, that I ended up doing 11 miles. It felt great to push beyond my comfort limit.
I guess the Half Marathon at the end of April is certainly doable.
Wetsuit tip: Try taking your wetsuit off as your walking out of the water. It will just peel right off. I read it in a magazine, and it works.
Curt
I guess the Half Marathon at the end of April is certainly doable.
Wetsuit tip: Try taking your wetsuit off as your walking out of the water. It will just peel right off. I read it in a magazine, and it works.
Curt