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Thursday workout!

Rob S.
on 2/27/09 12:18 am - DE
RNY on 10/06/03
Great weather.  Ran 4.5 miles through a trail on Brandywine State Creek Park.  It was magnificient.  The run wasn't too bad, although I am still testing the ankle, and recovering the air.
Rob
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Vampi
on 2/27/09 7:35 am - Mandeville, LA
Lap Band on 07/08/08
3 mile walk!  WOO HOO! 


HIGHEST 273.5 / PREOP 263.5 / CURRENT 198 / GOAL 161.5

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