Help---Getting ready to start running

Thanks so much for your reply.  What kind of bra do you buy?  Also what do you run in?  On another site I visit I have read great things about running skirts with compression shorts under them.

My favorite bra is from Hind and I think it's called the Motion Sensor. 

I like some of the running skirts from SkirtSports, but Idon't like the ones with shorts.  I prefer the ones with the built-in panty instead.  The shorts ride up my legs.  I always wore shorts until I tried these particular skirts last fall, and now if I have a choice (if they're clean) I always wear the skirts.

Linn

Thanks ! 

I really recommend the Couch to 5k program. It really worked for me. I am not a runner and I never was before!

Thanks!  I think I will start with this. I am going on a cruise in June and they have a 5k at Castaway Cay that I would love to run. I am going to my doctor on Friday so I will ask him when I can start running.

I am wanting to start running as well. I think I've talked to you before your surgery. :)  I am just beginning my exercise journey, though. But since we live in the same city, if you want an exercise buddy, let me know.