Thursday Workouts....
I feel like a broken record this week. Spin class again today.
This is the 2nd morning in a row, though, that I didn't wake up at 3AM with my horrible headache. Hopefully I'm done with that now and am getting over the worst of it. I have an exam tomorrow morning, but going to try to get in a little run before that.
Linn
This is the 2nd morning in a row, though, that I didn't wake up at 3AM with my horrible headache. Hopefully I'm done with that now and am getting over the worst of it. I have an exam tomorrow morning, but going to try to get in a little run before that.
Linn
I finally made it back to Pilates! Oh, how I missed it.
HW - 225 SW - 191 GW - 132 CW - 122
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For Thursday:
3 rounds of circuit training, working with weight-resistant machines.
15 minutes on treadmill, averaging 2.5 mph with 5.0 incline. Plus, 3 minutes cool-down.
15 minutes on rowing machine.
Mall-walked at a nearby shopping mall in lieu of extra time on treadmill.
3 rounds of circuit training, working with weight-resistant machines.
15 minutes on treadmill, averaging 2.5 mph with 5.0 incline. Plus, 3 minutes cool-down.
15 minutes on rowing machine.
Mall-walked at a nearby shopping mall in lieu of extra time on treadmill.
Vicki 
DS (lap) with Dr. Clifford Deveney. Cholecystectomy (lap) with Dr. Clifford Deveney 19 months post-op.
Has not weighed myself since 1/2010. Letting my clothes gauge my progress instead.
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