Sunday Workouts!!

Elisa K.
on 2/15/09 6:21 am - Lumberton, NJ

Hey Everyone! I'll get this one started. I did the 4 mile run that I didn't do yesterday. I really did not want to run today, but I forced my self to do it. I am glad I did - I always feel better after a run.

I hit the outlets, and got some great buys at the Nike and Under Armor outlets. A little reward for getting that run in.

What is everyone else doing today??

Cassie W.
on 2/15/09 6:26 am

RNY on 09/14/06

Today, I did my long run outside. It was pretty chilly when I started out at 16 degrees this morning. But, 9 miles at a 10:26 pace heated things up nicely.

Cassie

"Hard things take time to do. Impossible things take a little longer."

saxman007
on 2/15/09 6:26 am - Port Huron, MI

RNY on 08/13/07

I got my drain out yesterday (9 long weeks!) and doc gave the ok to return to exercising. So today I got in a 2 mile RUN!!!! Slow and tiring but it was a run. Looking forward to getting my base back up!
--Sax

Mifiremedic
on 2/15/09 6:28 am - MI

Lap Band on 02/27/07

Elisa,

Notta for me. After my long run yesterday I am using today as a day off.

MacMadame
on 2/15/09 8:31 am - Northern, CA

VSG on 09/24/08

I'm trying to keep 5 pre-teen girls from killing each other. I think I won't have any energy to left after that for exercise.

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(deactivated member)
on 2/15/09 9:18 am - Maumelle, AR

RNY on 07/28/08

No exercise today -- felt a cold come on immediately after my run yesterday. I'm resting today and loading up on fluids and vit C in hopes of keeping it at bay. I took off work tomorrow so I'd like to be well enough to take the kids back out and run then.

Linn D.
on 2/15/09 9:36 am - Missoula, MT

RNY on 02/17/04

Got up this morning and did an hour-long spin class. I was glad I didn't plan a brick today, my legs were rubber when I got done. I did, however, plan a swim. Would've been happy with 700 yd but made it a full 1000.

Linn

Hawgman
on 2/15/09 10:17 pm - TX

RNY on 10/21/08

Five mile run today. Getting ready for a 10K on March 28.

Rob S.
on 2/16/09 12:36 am - DE

RNY on 10/06/03

1-hour spin class, followed by a 3-mile run outside.
Rob

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Sunday Workouts!!