Sunday Workouts... Come on people Join in
Thanks so much!! I wi**** were faster - I am very impatient - LOL!! I want so badly to get in under 30 minutes - maybe by the summer.
Glad you had fun on your run - injuries / sickness suck!! I had bronchitis this past summer, and couldn't run for a month - it drove me insane!!
Take care of your injury - don't push too hard!!
Glad you had fun on your run - injuries / sickness suck!! I had bronchitis this past summer, and couldn't run for a month - it drove me insane!!
Take care of your injury - don't push too hard!!
I went to the gym this morning and no treadmills were available so I did 30 min on the bike; followed that with a 1.5 hours yoga class. Wow - that was hard!
5'6" - 302/155-158
Check my success story on my surgeon's website: my story
Check my blog: LosingForLife.com
Ran NYC Marathon 11/4/07 5:27:06
Was out of town over the weekend. The only workout I did for Sunday was to walk around the neighborhood with two of my cousins for about an hour. One cousin just happens to be a sports trainer for a nearby major university. Plus, he is an athletic director and a health teacher for a nearby high school. He usually goes running and works out.
Vicki 
DS (lap) with Dr. Clifford Deveney. Cholecystectomy (lap) with Dr. Clifford Deveney 19 months post-op.
Has not weighed myself since 1/2010. Letting my clothes gauge my progress instead.
Most Active
Recent Topics
