RNR AZ Race report

Linn D.
on 1/22/09 12:21 am - Missoula, MT

It's a sprint with a longer than normal swim.

1000 yd swim; 20k bike, 5k run (with a nasty hill).

DANCBJAMMIN
on 1/22/09 12:25 am - Fort Worth, TX
Awesome!!! Sounds fun. Rest up and get some solid training in. Do you swim much?
Your Friend In Health & Sport,

Dan Benintendi - OH Support Group Leader
www.trimywill.com 
www.swimfromobesity.com
www.trimywill.blogspot.com
Support Group: www.obesityhelp.com/group/Post_Op_PRs/


victoria R.
on 1/20/09 9:33 pm - goose creek, SC
Linn
That's an awesome accomplishment & given the fact you did it even faster.  It sounds like it was a tough race for you but you came out of it with a faster time to boot.  You're such an inspiration to myself and others.  Love reading your reports!
Congratulations!

Vicki
290/253/200/175
Highest/Surgery/Current/GOAL

Linn D.
on 1/21/09 11:51 am - Missoula, MT
Thanks a lot Vicki!

I love hearing about your progress as well, and can't wait to hear about your next event!

Linn
Rob S.
on 1/20/09 9:41 pm - DE
Great job, Linn.  You perservered and conquered.
Rob
Linn D.
on 1/21/09 11:53 am - Missoula, MT
Thanks a bunch, Rob.

As I remember, so did you!  I know you remember the feeling when the going got tough.

Linn
Seht
on 1/20/09 11:38 pm
Awesome job Linn,

I'm glad you were able to work through and finish that tough race.  Now that you have had your toughest race ever, the rest get to be easy for you right

I hope your recovery is smooth and easy and that you get some time to enjoy your accomplishment.

Scott

The first time you do something - It's going to be a personal record!

Linn D.
on 1/21/09 11:57 am - Missoula, MT
Hey Scott,

It would be nice if the rest were easy, but I'm convinced even more than ever that it's all about the training. 

I'm planning on being very good this week (last year I tried running again too soon) and back to it next week.  Got a tri to train for!

Linn
misstilly
on 1/21/09 2:40 am - Cosby, TN
Great job, Linn.  Take it easy now for awhile anyway.  Love yur report.

Sue

 215/210/117/120
HW/SW/CW/GOAL  I'M AT MY GOAL

Linn D.
on 1/21/09 12:06 pm - Missoula, MT
Thanks Sue!

I promise to be good and take it easy on my body for a little bit.

Linn
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