SWISSBALL anyone?
(deactivated member)
on 1/16/09 3:59 am, edited 1/16/09 3:59 am - FL
on 1/16/09 3:59 am, edited 1/16/09 3:59 am - FL
I am considering the SWISSBALL to work on my upper torso/ abs etc when I have foot surgery next month...will not be able to walk much for awhile and was curious if anyone has used the SWISSBALL and the results/ is this a good workout?
Thank you
Thank you
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