Best Pilates DVD?
Does anyone do Pilates in their home with a DVD? I used one once, but forget the name - it was pretty hard, but that was also 70 lbs ago.
Looked at the Ana Caban ones, but they are 9 years old! Looking for something more recent and something that I can start off easy as I learn and make harder later (like are there modification to exercises until I have the strength to do them regularly).
If anyone has any recommendations, I would appreciate it! Thanks!
Jenn
Looked at the Ana Caban ones, but they are 9 years old! Looking for something more recent and something that I can start off easy as I learn and make harder later (like are there modification to exercises until I have the strength to do them regularly).
If anyone has any recommendations, I would appreciate it! Thanks!
Jenn