Toning exercises recommendations

NPROGRESS
on 1/8/09 4:19 pm - I'm not sure where in, MO
Hello All,
I am new to posting in the Exercise & Fitness Forum.  I am seeking recommendations for toning exercises.  I am just about 23months post op lapband and have loose skin in the abdomen, arms, thighs and underarms.  I have lost 125 lbs and at goal.  I exercised off and on during my journey and received benefit.  However, now I want to focus on toning.

Your recommendations are greatly appreciated!

Thank you,
NPROGRESS

~NPROGRESS 
 
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Linn D.
on 1/9/09 11:56 pm - Missoula, MT
Click on the 'Resistance Training' category at the right of the page and it should give you some excellent resources.  There are links to exercise websites.

Linn
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