Toning exercises recommendations
NPROGRESS
on 1/8/09 4:19 pm - I'm not sure where in, MO
on 1/8/09 4:19 pm - I'm not sure where in, MO
Hello All,
I am new to posting in the Exercise & Fitness Forum. I am seeking recommendations for toning exercises. I am just about 23months post op lapband and have loose skin in the abdomen, arms, thighs and underarms. I have lost 125 lbs and at goal. I exercised off and on during my journey and received benefit. However, now I want to focus on toning.
Your recommendations are greatly appreciated!
Thank you,
NPROGRESS
I am new to posting in the Exercise & Fitness Forum. I am seeking recommendations for toning exercises. I am just about 23months post op lapband and have loose skin in the abdomen, arms, thighs and underarms. I have lost 125 lbs and at goal. I exercised off and on during my journey and received benefit. However, now I want to focus on toning.
Your recommendations are greatly appreciated!
Thank you,
NPROGRESS
~NPROGRESS
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