Hi and a question : )
Hi there. Haven't posted here before but thought I'd give it a shot. ^^ I recently had surgery and am just now feeling recovered enough to start exercising. At this point I intend to use an elliptical, but I was wondering what other pieces of equipment, videos, or activities you all would recommend for beginners? Thanks, ~kikuri
I like the stationary bike and pilates the best.
HW - 225 SW - 191 GW - 132 CW - 122
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