First workout of 2009
This morning, bright blue skies and sunshine beckoned my husband and I out for the Hangover Run to start the year out right. It was a positive 1-degree at the start, with windchill, I'm thinking it was probably 10 below.
My mind said do the 10K. But, as the icicles caked onto my eyelashes, the 5K turnaround was a welcome sight and good enough for me on this frigid morning. It was certainly invigorating!
Cassie
My mind said do the 10K. But, as the icicles caked onto my eyelashes, the 5K turnaround was a welcome sight and good enough for me on this frigid morning. It was certainly invigorating!
Cassie
"Hard things take time to do. Impossible things take a little longer."
I wasn't feeling well when I got to the gym today, I think my blood sugar was low so I ended up doing a light workout - 30 minutes of walking.
5'6" - 302/155-158
Check my success story on my surgeon's website: my story
Check my blog: LosingForLife.com
Ran NYC Marathon 11/4/07 5:27:06
My work starts at 7:30am, and I have just over an hour commute. Once in a while I can get a short workout done before I leave, but I have to be extremely motivated.
Hopefully real soon, my work will have the employee workout room done, and I can start doing some workouts during lunch.
Right now I rely on evenings and weekends.
Hopefully real soon, my work will have the employee workout room done, and I can start doing some workouts during lunch.
Right now I rely on evenings and weekends.