Sunday workouts

Isn't this weather crazy, Cassie?!?  I also enjoyed the balmy temps with a 4 mile run.  I took the last week off, so I felt a little sluggish today, but I made it through!!

hi right in 15 min I'm going to be riding my recumbent bike, and lift weights, and hopefully to get back to my gym and trainer, HAPPY HOLIDAYS   Donna PS. my first time here

Cassie,

I did about 15 minutes of Yoga. First time ever do Yoga, and wasnt too bad. I MIGHT just have to do some more..

Yoga rocks!!  You should definately do more!!  I haven't been able to work it in to my current schedule, but I am trying  - the studio's class schedule and my schedule do not mesh  - I am hoping to be able to get back into it.

Well I must admit, I just got done looking at the Yoga schedule to see when I can fit in a Yoga session once a week. Tomorrow, I am back on track for this years triathlon season. I wanna make sure I am doing multiple different things this year to keep everything fresh..

I did some Wii Fit. I finally unlocked the Free "run" so I can do that fake jogging thing for 30 minutes at a time instead of only 4. But it still sucks compared to the real thing. I did get 49 minutes in total.