Tuesday Workouts
40 minutes on the stationary bike. Up from 30!
I kind of wanted to do 45, but my butt wouldn't take it.
I kind of wanted to do 45, but my butt wouldn't take it.
HW - 225 SW - 191 GW - 132 CW - 122
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Starting BMI 40-ish or less? Join the LightWeights
Swam 1600 meters... Still on the mend from Marathon on Sunday. Take care...
-Dan
-Dan
Your Friend In Health & Sport,
Dan Benintendi - OH Support Group Leader
www.trimywill.com
www.swimfromobesity.com
www.trimywill.blogspot.com
Support Group: www.obesityhelp.com/group/Post_Op_PRs/
Dan Benintendi - OH Support Group Leader
www.trimywill.com
www.swimfromobesity.com
www.trimywill.blogspot.com
Support Group: www.obesityhelp.com/group/Post_Op_PRs/