Tuesday Workouts

Seht
on 12/16/08 7:27 am
I didn't get to the gym this morning, so I'm going to pay for it tonight.
I am planning to run a sprint tri tonight at the gym, before my workout partner gets there, then get another 400-800 yards of swimming in.

Scott

The first time you do something - It's going to be a personal record!

Elisa K.
on 12/16/08 8:34 am - Lumberton, NJ
I did a 5 mile run in the rain/snow.  I am really looking forward to spring - LOL!!
MacMadame
on 12/16/08 12:38 pm - Northern, CA
40 minutes on the stationary bike. Up from 30!

I kind of wanted to do 45, but my butt wouldn't take it.

HW - 225 SW - 191 GW - 132 CW - 122
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Linn D.
on 12/17/08 11:15 am - Missoula, MT
All I did Tues ws a spin class.

Linn
DANCBJAMMIN
on 12/17/08 3:30 pm - Fort Worth, TX
Swam 1600 meters... Still on the mend from Marathon on Sunday. Take care...

-Dan
Your Friend In Health & Sport,

Dan Benintendi - OH Support Group Leader
www.trimywill.com 
www.swimfromobesity.com
www.trimywill.blogspot.com
Support Group: www.obesityhelp.com/group/Post_Op_PRs/


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