Saturday Workout!!

Hi Everyone!
I did 3.5 miles with my running group.  It was another cold one this morning - 30 degrees - Brrrr!!

So, what is everyone else doing today??

Yes, it was chilly today. I did about a 3 mile run/walk with my husband today. It is great that he is trying to get into running - it is so much fun for me.

I settled for a one-hour spin class.  Big run tomorrow so I wanted time to relax.  (LOL)
Rob

Long run that was supposed to be didn't work worth a darn.  After 3 trips to the potty in 5 miles, I did one more and called it good for the day.  I'll take Sunday as a rest and try again on Monday. 

That's one more nice thing about school being out!

Linn

1-hour spin class, strength training and stretching.   We were all sitting in puddles of sweat after this instructor pushed us to give it our all.  He was a great motivator.

Cassie